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... Yep, Body Building. But don't let that fool you, Jonny still treats normal folk - men and women alike. In fact I used to get treated...

... Which is where we showcase a whole load of gems and snippets from the podcasts this year. The last mash-up was back in June, so this...

I did.. I said it... In fact I didn't just say it, I did it. And it was TERRIFYING... UTTERLY TERRIFYING! ... But I did it for for 3...

At the time of reading this you will hopefully know that we've made some changes. If you don't, head to our socials to find out, or click...

The name has changed, because the direction has changed… slightly. I always knew TWW would have to evolve and grow with the consumer need...

I know Lisa because she kindly volunteered herself in a women's 'work' group I joined a few month's ago. It's called the Southwood Social...

I am officially girl-crushing on Henna. I can't help it. She beautiful, talented, driven, focussed, and wonderfully positive. She's a...

Can you believe we are half way through 2024... it's crazy?! But we are, and what a year it's been so far - 22 women podded, 3 of which...

To say I am in awe of Annabelle would be one of the biggest understatements of my life. It's simply not enough. I have only been going...

Even though super-cool and super-classy (and super Glaswegian) Caroline is now based in the same Stamford studio space as Sophie (our...